Weigh In record (no journal entry) for 03 February 2017
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97.8 kg
Lost so far: 19.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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450 kcal
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Fat: 11.00g | Prot: 40.00g | Carbs: 7.00g.
Breakfast: Saskatoon Paleo Breakfast Sausage Scramble with Sweet Potato Hash Browns. more...
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Losing 2.5 kg a Week
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Randy29650's Weight History
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