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Que satisfacción da acabar la semana y sentir que has cumplido objetivos y no has pecado de nada. Veamos si el finde sigue por el buen camino y a ver el lunes la báscula 🙏🏻
View Diet Calendar, 03 February 2017:
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296 kcal
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Fat: 7.80g | Prot: 11.45g | Carbs: 43.66g.
Lunch: Fresas, Baguette, Huevo Escalfado. Snacks/Other: Nestlé Barrita Fitness, Rivercote Pan de Centeno Integral. more...
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2366 kcal
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Exercise:
Grocery Shopping - 4 hours and 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Body Pump - 45 minutes, Driving - 1 hour, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Gym - 15 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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