Weigh In record (no journal entry) for 03 February 2017
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1989 kcal
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Fat: 61.69g | Prot: 129.72g | Carbs: 224.40g.
Breakfast: AH Magere Franse Kwark, AH Walnoten Ongezouten, Banaan, Scitec Nutrition 100% Whey Proteïn, Kellogg's All-Bran Plus. Lunch: Euro Shopper Kalkoenfilet, Danone Hüttenkäse, Plus Triangel Meergranen. Dinner: AH Kip Tandoori Stoommaaltijd. Snacks/Other: Van Zoelen Rijstwafel met Zeezout, Wortelen, AH Gevulde Kippensoep, AH Puur & Eerlijk Biologische Pindakaas, Banaan, Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...
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steady weight
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IrisHulzink's Weight History
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