Date Started: 23 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 121 kg
31 Jul 24	99.5 kg	Reasonably Well
11 Jul 24	97.6 kg	Reasonably Well
10 Jul 24	98.4 kg	Reasonably Well
01 May 24	95.5 kg	Reasonably Well
30 Apr 24	95.8 kg	Reasonably Well
31 Mar 24	96.5 kg	Reasonably Well
30 Mar 24	96.5 kg	Reasonably Well
19 Feb 24	97.1 kg	Reasonably Well
02 Feb 24	98.5 kg	Reasonably Well
23 Dec 23	99.4 kg	Reasonably Well
12 Dec 23	99.7 kg	Reasonably Well
28 Nov 23	101.8 kg	Reasonably Well
03 Oct 23	105 kg	Reasonably Well
01 Oct 23	106 kg	Reasonably Well
15 Sep 23	107.2 kg	Reasonably Well
13 Sep 23	107.8 kg	Reasonably Well
09 Sep 23	108.9 kg	Reasonably Well
25 Aug 23	109.9 kg	Reasonably Well
21 Aug 23	110 kg	Reasonably Well
14 Aug 23	111.7 kg	Reasonably Well
03 Aug 23	112.1 kg	Reasonably Well
30 Jul 23	113.1 kg	Reasonably Well
04 Jul 23	114 kg	Reasonably Well
28 Jun 23	114.6 kg	Reasonably Well
17 Jun 23	115.2 kg	Reasonably Well
16 Jun 23	116.8 kg	Reasonably Well
06 Jun 23	116.9 kg	Reasonably Well
31 May 23	118.4 kg	Reasonably Well
27 May 23	117.7 kg	Reasonably Well
25 May 23	118.4 kg	Reasonably Well
23 May 23	121 kg	Reasonably Well

Date Started: 27 Aug 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68 kg
16 Jun 21	111.7 kg	Reasonably Well
26 Oct 20	111.7 kg	Reasonably Well
22 Sep 20	112.4 kg	Reasonably Well
16 Sep 20	111.8 kg	Reasonably Well
15 Sep 20	111.6 kg	Reasonably Well
14 Sep 20	112.4 kg	Reasonably Well
13 Sep 20	112.9 kg	Reasonably Well
12 Sep 20	112.8 kg	Reasonably Well
11 Sep 20	113.7 kg	Reasonably Well
10 Sep 20	114.5 kg	Reasonably Well
09 Sep 20	115.1 kg	Reasonably Well
08 Sep 20	114.4 kg	Reasonably Well
07 Sep 20	113 kg	Reasonably Well
26 Aug 17	98 kg	Reasonably Well
17 Sep 12	69.8 kg	Reasonably Well
27 Aug 12	68 kg	Reasonably Well