Weigh In record (no journal entry) for 02 February 2017
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89.9 kg
Lost so far: 2.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1209 kcal
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Fat: 39.82g | Prot: 80.56g | Carbs: 137.99g.
Breakfast: Queso Fresco, Turkey Ham, Nectarines, Twinings Chai Tea, Bimbo Thins Multigrano. Lunch: Atún con chile jalapeño light, Tropicland Mixed Vegetables, Queso Fresco, Lettuce, Atún con vegetales light. Dinner: Boiled Egg, Chicken Soup. Snacks/Other: Nutri Snack Whole Oats and Raisins cookie, Clementines, Pears. more...
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Losing 2.1 kg a Week
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amoralesm89's Weight History
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