Weigh In record (no journal entry) for 02 February 2017
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1194 kcal
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Fat: 31.79g | Prot: 85.57g | Carbs: 148.62g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. Dinner: Havuç, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Tam Yağlı Sade Yoğurt, Tavuk Göğüs Eti. Snacks/Other: Kivi Meyvesi, Kivi Meyvesi, Portakal, Çilek, Kuru İncir, Havuç, Yeşil Çay. more...
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1439 kcal
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Exercise:
Studying - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Gizem Göl's Weight History
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