Weigh In record (no journal entry) for 02 February 2017
|
64.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
930 kcal
|
Fat: 24.20g | Prot: 81.23g | Carbs: 95.70g.
Breakfast: Мёд, Экстра Овсяные Хлопья Клинские. Lunch: Индейка Отварная, Рис Вареный. Dinner: Растительное Масло, Оливковое Масло, Морковь, Капуста, Индейка Отварная. Snacks/Other: Красное Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetikfox's Weight History
|