Weigh In record (no journal entry) for 02 February 2017
|
84.1 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
451 kcal
|
Fat: 21.59g | Prot: 14.68g | Carbs: 53.40g.
Breakfast: Albi Mango-Maracuja. Lunch: Gemüsecremesuppe. Dinner: Gemischter Salat, Kühne Gartenkräuter Dressing, Kürbiskernöl, Bofrost Julienne Gemüse-Mix, Rote Paprika, Zwiebeln, Champignons Frisch, Ei, Rama Culinesse Buttergeschmack. Snacks/Other: Möhren, Rote Paprika, Banane. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|