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4.8
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75.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1410 kcal
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Fat: 66.75g | Prot: 138.12g | Carbs: 57.30g.
Breakfast: Biedronka Bułka Grahamka, Kotlet Mielony Smażony. Dinner: Rama Classic, Hortex Marchewka z Groszkiem, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Biedronka Tuńczyk w Sosie Własnym, Kotlet Mielony Smażony. more...
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steady weight
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MariuszW.'s Weight History
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