Weigh In record (no journal entry) for 02 February 2017
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57.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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667 kcal
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Fat: 29.72g | Prot: 25.94g | Carbs: 78.29g.
Breakfast: Кофе с Сахаром, Lucky Days Печенье Овсяное с Шоколадом, Белый Хлеб, Мясновъ Сервелат Мускатный. Lunch: Салат с Крабовыми Палочками. Snacks/Other: Агрокомплекс Кефир 2,5%, Банан. more...
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1803 kcal
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Exercise:
Standing - 15 minutes, Desk Work - 8 hours, Sitting - 30 minutes, Driving - 1 hour and 20 minutes, Cooking - 7 minutes, Sleeping - 8 hours, Resting - 4 hours and 27 minutes, Приём пищи - 1 hour, Cross Training - 1 minute, Hula Hoop - 1 minute, Showering - 18 minutes, Stairs (Climbing Stairs) - 1 minute. more...
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Gaining 1.4 kg a Week
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Ashlotta's Weight History
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