Mmaverick5's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

115 kg Lost so far: 35 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

571 kcal

Fat: 24.45g | Prot: 11.10g | Carbs: 70.70g. Breakfast: Chabrior Petit Dej' Fruits. Lunch: Alsa Flan Patissier aux Oeufs, Bonduelle Trio de Crudités à l'échalote et Persil. more...

4181 kcal

Exercise: Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour. more...

Losing 1.4 kg a Week

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Mmaverick5's Weight History

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Mmaverick5's Journal, 01 Feb 17

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Mmaverick5's Weight History