tanjagrasi's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
91.4 kg Lost so far: 1.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:
840 kcal Fat: 17.74g | Prot: 71.38g | Carbs: 102.88g.   Breakfast: Kaffee, Pink Lady Äpfel, Grapefruit (Pink und Rot), K-Classic Speisequark Magerstufe 0,3% Fett. Lunch: Teekanne Brennesseltee mit Lemongras, K-Classic Feurika Salami, Steinecke Dinkel-Amaranth-Brögel, Saint Albray Leicht. Dinner: Teekanne Brennesseltee mit Lemongras, Landjunker Hänchenbrustfilet, Bauer Leichte Creme Zum Kochen, Porree. Snacks/Other: Weintrauben. more...
2303 kcal Exercise: Resting - 24 hours. more...
Losing 1.8 kg a Week

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tanjagrasi's Weight History


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