Weigh In record (no journal entry) for 01 February 2017
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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991 kcal
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Fat: 33.45g | Prot: 43.26g | Carbs: 142.34g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Lunch: Süzme Peynir, Bahçıvan Taze Kaşar Peyniri, Susamlı Simit, Eti Cici Bebe, Süt. Dinner: Beyaz Ekmek, Yoğurtlu Havuç Salatası, Zeytinyağlı Pırasa. Snacks/Other: Sarı Tatlı Mısır. more...
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Gaining 0.2 kg a Week
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cilekli_sakiz's Weight History
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