Weigh In record (no journal entry) for 01 February 2017
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117 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1971 kcal
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Fat: 94.86g | Prot: 94.01g | Carbs: 176.84g.
Breakfast: Co Op Wholemeal Rolls (65G), Quorn Scotch Eggs, Aldi Cooked Chicken Breast Pieces, Meadow Fresh Cheese Coleslaw, Iceland Unsmoked Gammon Joint, Tesco Easy Peeler Satsuma, Coffee. Lunch: L.A. Diner Steak Chips, Iceland American Style Battered Onion Rings, Branston Baked Beans, Egg. Dinner: Heinz Barbecue Baked Beans, Muller Toffee Pud Corner, Stobart's Sausage Roll. Snacks/Other: Kia Ora Orange Squash (No Added Sugars'). more...
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Gaining 6.3 kg a Week
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Slimmer jim's Weight History
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