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Soffiepropp
Journal
01 Feb 17
Soffiepropp's Journal, 01 Feb 17
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Weigh In record (no journal entry) for 01 February 2017
59.8 kg
Lost so far:
4.1 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
1149 kcal
Fat: 59.33g | Prot: 60.16g | Carbs: 91.26g.
Breakfast:
Kaffe med Mjölk, Naturell Ost, Wasa Kanel Knäckebröd.
Lunch:
Kebabtallrik.
more...
1535 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Soffiepropp's Weight History
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