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😊🙏😊🙋
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1503 kcal
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Fat: 54.52g | Prot: 72.82g | Carbs: 178.19g.
Breakfast: hanuta Hanuta, Mühlen Gold Sandwichtoast Vollkorn, Horeca Gouda, Küp Şeker, Hazır Kahve(Tozdan yapılmış), K-Classic Fettarme H-Milch 1,5%, Domatesler. Lunch: Muhallebi, Milbona H-Milch 1,5% Fett, Tavuk Sote, Taze Makarnalar (Pişmiş). Dinner: Domatesler, Alpenmark Frischkäse Cremig-Sahnig, Lieken Urkorn Weizenmischbrot. Snacks/Other: hanuta Hanuta, Krüger Cappuccino Schoko-Goldnuss. more...
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Losing 1.4 kg a Week
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destan.ds27's Weight History
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