Weigh In record (no journal entry) for 31 January 2017
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1484 kcal
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Fat: 62.72g | Prot: 76.53g | Carbs: 146.07g.
Breakfast: Arla Grevé Ost, Falu Råg Rut. Lunch: Sushi med Grönsaker. Dinner: Modifast Vaniljdryck. Snacks/Other: Fazer Frökusar, Västerbotten Ost. more...
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Gaining 0.1 kg a Week
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lindastjern's Weight History
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