tugcecik's Journal, 31 Jan 17


View Diet Calendar, 31 January 2017:
553 kcal Fat: 22.18g | Prot: 28.03g | Carbs: 60.86g.   Breakfast: Salatalık (Soyulmuş), İçim Tam Yağlı Taze Kaşar Peyniri, Yumurta Omleti. Dinner: Haşlama, Bulgur Pilavı. Snacks/Other: Portakal. more...

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