Weigh In record (no journal entry) for 30 January 2017
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96 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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3519 kcal
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Fat: 240.92g | Prot: 159.78g | Carbs: 70.64g.
Breakfast: Chleb z Ziaren, Biedronka Masło Osełkowe Ekstra, Nutella Optymalna, Placki Serowe Optymalne, Jajko na Miękko, Smalec, Biała Kiełbasa, Morliny Boczek Wędzony. Lunch: Czerwone Wino Stołowe, Frytki Produkt Przygotowany w Domu, Swiezonka, All Nutrition Isolate Protein, Smalec, Gulasz Wieprzowy. more...
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Losing 0.7 kg a Week
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borysbadenow's Weight History
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