Staying the same. By my calorie calculations, I should be losing 2 pounds per week but somehow, only 1...
Must be some kind of common core new math.
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95.3 kg
Lost so far: 12.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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steady weight
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Comments
Yes, it is the lesson on averages;) I was stuck last week and back down one this week. Really, I think it is a science question. Do our bodies adjust and become more efficient ( a function of fear of starvation.) Stay the Course, Kathy
30 Jan 17 by member: Annyoakly
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Yes, it is the lesson on averages;) I was stuck last week and back down one this week. Really, I think it is a science question. Do our bodies adjust and become more efficient ( a function of fear of starvation.) Stay the Course, Kathy
30 Jan 17 by member: Annyoakly
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It seems to me that if I manage to get less than 1000 kcal a day than I see some advance, otherwise I'm just stuck. And getting less than 1000 kcal is pretty tough...
30 Jan 17 by member: Jakomimi
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Sherillynn's Weight History
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