Weigh In record (no journal entry) for 30 January 2017
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90.6 kg
Lost so far: 1.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1626 kcal
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Fat: 71.25g | Prot: 79.41g | Carbs: 178.51g.
Breakfast: Pears, Green Tea, Almonds, Dos Pinos Yogurt bio balance. Lunch: Thousand Island Salad Dressing (Fat Free), Black Tea, Lettuce Salad with Assorted Vegetables, Chicken Thigh. Dinner: Burrito with Beef and Beans, Avocados, Tomatoes. Snacks/Other: Nutri Snack Whole Oats and Raisins cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. more...
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Gaining 0.9 kg a Week
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amoralesm89's Weight History
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