Weigh In record (no journal entry) for 30 January 2017
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90.1 kg
Lost so far: 49.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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849 kcal
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Fat: 50.15g | Prot: 22.25g | Carbs: 82.24g.
Breakfast: Ананас, Кедровые Орехи, Банан, Parmalat Молоко 0,5%, Оливковое Масло, Русский продукт Геркулес Монастырский Овсяные Хлопья. Snacks/Other: Блинчики с Мясом. more...
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Gaining 7 kg a Week
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chuchuchuchu's Weight History
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