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today i went to the mall, and i was genuinely happy with the way i looked in an outfit i tried on, ive lost 10lbs before joining this website today and it definitely shows in my midsection. also, i smiled because i thought about how much better i will look after 10 more lbs lost. oh and one of my goals for the new year in conjunction with my weight loss is to eat more healthy foods and try to get over my aversion towards fish; so for dinner i had a tuna steak with grilled veggies. it was really good!
View Diet Calendar, 07 January 2012:
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567 kcal
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Fat: 25.82g | Prot: 48.50g | Carbs: 36.55g.
Dinner: garlic mashed potatoes, grilled zuccini and squash, tuna steak. more...
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