Weigh In record (no journal entry) for 30 January 2017
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133.8 kg
Lost so far: 9.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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739 kcal
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Fat: 57.17g | Prot: 32.81g | Carbs: 23.41g.
Breakfast: Сливочное Масло, Дымов Зернистая Сырокопченая Колбаса, Пшеничный Хлеб, Сваля Сыр Литовский 45%, Жареное Яйцо. more...
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Gaining 1.6 kg a Week
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