Weigh In record (no journal entry) for 29 January 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
1309 kcal
|
Fat: 45.50g | Prot: 54.66g | Carbs: 167.42g.
Lunch: Kokt Ägg, Allévo Potato & Leek Soup. Dinner: Pad Thai, Stekt Ris, Pad Thai. Snacks/Other: Äpple, Te (Bryggt). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holm_tobbe's Weight History
|