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One word, "Yipeeeeeeeeeee!!!" Haven't seen this side of 140 for what seems like forever!!!!! So excited! Now to get to the other side of 136. Oh! I am so excited! I am following (mostly anyway, not exactly) Dr. Gundry's Diet Evolution and some of the ideas from The Lose Your Belly Diet by Dr. Travis Stork.
Great reads both of them. Very interesting. But I digress! Yay!!!!!!!!!!!!
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63.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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