Mmaverick5's Journal, 28 Jan 17

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Weigh In record (no journal entry) for 28 January 2017

115 kg Lost so far: 35 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

927 kcal

Fat: 36.00g | Prot: 46.21g | Carbs: 101.12g. Breakfast: Chabrior Petit Dej' Fruits. Lunch: McDonald's McFirst Poulet Ranch. Dinner: Jambon Tranché (Très Maigre), U Tranchettes Fromage de Hollande, Baguette. more...

4116 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Mmaverick5's Journal, 28 Jan 17

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Mmaverick5's Weight History