Weigh In record (no journal entry) for 29 January 2017
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79.6 kg
Lost so far: 13.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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873 kcal
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Fat: 29.08g | Prot: 34.49g | Carbs: 114.53g.
Breakfast: Quaker Cruesli Chocolat au Lait, Delisse Deli Light Vanille, Banane, Jardin Bio Pur Jus de Citron Origine Sicile. Lunch: Materne Compote Pomme sans Sucre Ajouté, Cora Bresaola, Auchan Tranches Fines Emmental, Marque Repère Pain de Mie Complet, Oeuf Dur. Snacks/Other: Marque Repère Pain de Mie, Boursin Ail et Fines Herbes. more...
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Losing 0.3 kg a Week
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