Weigh In record (no journal entry) for 29 January 2017
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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246 kcal
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Fat: 12.34g | Prot: 9.55g | Carbs: 24.51g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Perfekt Halvarine. more...
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Losing 1.4 kg a Week
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johannabl's Weight History
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