Weigh In record (no journal entry) for 29 January 2017
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70.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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904 kcal
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Fat: 34.23g | Prot: 40.64g | Carbs: 112.91g.
Breakfast: Frischkäse, REWE Bäcker Brötchen, Du darfst Leichte Butter, Actimel Actimel 0,1%, Aldi Kaffeeweißer. Lunch: Frischkäse, Du darfst Leichte Butter, REWE Bäcker Brötchen. Dinner: REWE Bäcker Brötchen, Thunfisch in Wasser (Konserviert), Du darfst Leichte Butter, Möhrensalat. Snacks/Other: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 1,5%Fett, Äpfel. more...
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steady weight
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Annedance's Weight History
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