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Not feeling great at all.
Had friends over and we cooked Chinese food but I have discovered Jack Daniels Fire, a cinnamon flavoured whiskey.
Wasn't worth it - 7 shooters = 41% of my RDA and a babelas '(hangover) this morning.
Went way over my allowed calories......stupid, stupid
View Diet Calendar, 29 January 2017:
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1119 kcal
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Fat: 35.69g | Prot: 68.48g | Carbs: 130.37g.
Breakfast: Beef Stir Fry, Chinese Fried Rice. Lunch: Chicken Breast, Debonairs Pizza Vegetarian (Standard). Dinner: Debonairs Pizza Vegetarian (Standard). Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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