Weigh In record (no journal entry) for 28 January 2017
|
97.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
929 kcal
|
Fat: 60.87g | Prot: 25.13g | Carbs: 72.02g.
Breakfast: Mary B's Fresh Bake Buttermilk Biscuits, Heinz Ketchup Packet, Butter, Grits (Fat Added in Cooking), Dunkin' Donuts Coffee with Cream & Sugar, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Lower Sodium Bacon, Scrambled Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GinnyP1977's Weight History
|