Jennifer Woodruff's Journal, 28 Jan 17

Oh well
56.5 kg Lost so far: 5.2 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:
1073 kcal Fat: 58.07g | Prot: 63.66g | Carbs: 58.39g.   Breakfast: Wonderful Halos Mandarin Oranges, Coffee, Butter, Kroger Whole Eggs (Medium). Dinner: Hungry Jack Cheesy Scalloped Potatoes, McCormick Brown Gravy Mix, Red Onions, Portabella Mushrooms, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
1699 kcal Exercise: Working - 5 hours and 27 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Jennifer Woodruff's Weight History


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