Weigh In record (no journal entry) for 28 January 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2287 kcal
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Fat: 68.58g | Prot: 161.89g | Carbs: 253.18g.
Breakfast: Pechuga de Pollo, Arroz Blanco, Plátano, Lala Leche Deslactosada, Quaker Avena 3 Minutos. Lunch: Arroz Blanco, Huevo Revuelto, Huevo Revuelto. Dinner: Hot Cakes, Lala Leche Deslactosada, McDonald's Pollo Clásico Grill. more...
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Gaining 0.8 kg a Week
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Alex308go's Weight History
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