Weigh In record (no journal entry) for 28 January 2017
|
86.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 January 2017:
|
565 kcal
|
Fat: 42.10g | Prot: 36.45g | Carbs: 11.71g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Valued Naturals Natural Cashews. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|