Weigh In record (no journal entry) for 28 January 2017
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118 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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807 kcal
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Fat: 51.63g | Prot: 38.74g | Carbs: 48.68g.
Breakfast: Zoete Rode Paprika, AH Griekse Feta. Lunch: Feta Kaas, Turks Brood. more...
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Losing 8.4 kg a Week
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