Weigh In record (no journal entry) for 28 January 2017
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96.7 kg
Lost so far: 16.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1067 kcal
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Fat: 36.01g | Prot: 50.01g | Carbs: 140.89g.
Breakfast: Гречка Отварная. Lunch: Банан, Говядина Тушеная, Картофельное Пюре. Dinner: Хлеб с Изюмом, Эколь Бефстроганов Говяжий, Рис Вареный. more...
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Losing 1.4 kg a Week
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konovalova_1996's Weight History
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