Sherillynn's Journal, 27 Jan 17

I found packets of tuna on sale at the grocery store today for $1 each. They are loaded with protein and only 90 calories per envelope. Win/ win. I don't have to cook. I know the calorie count and I can eat them straight from the package so no dishes!

Still trying to stay warm here. Brewing a batch of chai tea to help with that process. No sugar or caffeine but really yummy!

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Comments 
Love me some canned tuna or chicken to help fill daily protein allotment so easily and with so little effort.  
27 Jan 17 by member: jbheath

     
 

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