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Sherillynn
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27 Jan 17
Sherillynn's Journal, 27 Jan 17
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I found packets of tuna on sale at the grocery store today for $1 each. They are loaded with protein and only 90 calories per envelope. Win/ win. I don't have to cook. I know the calorie count and I can eat them straight from the package so no dishes!
Still trying to stay warm here. Brewing a batch of chai tea to help with that process. No sugar or caffeine but really yummy!
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Love me some canned tuna or chicken to help fill daily protein allotment so easily and with so little effort.
27 Jan 17 by member:
jbheath
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