Weigh In record (no journal entry) for 27 January 2017
|
60 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
1863 kcal
|
Fat: 77.25g | Prot: 36.15g | Carbs: 262.76g.
Breakfast: Песочное Печенье, Ананас (Консервированные с Легким Сиропом), Чай, Овсяная Каша на Воде. Lunch: Мюсли с Фруктами, Активия Йогурт. Dinner: Twix Twix. Snacks/Other: Чудо Сырок Кокосовый, Банан. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|