Weigh In record (no journal entry) for 27 January 2017
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71.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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595 kcal
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Fat: 24.11g | Prot: 29.40g | Carbs: 63.18g.
Lunch: Saure Gurken, Kiwi, Aldi Bierschinken, Thermomix Dinkelbrot. Dinner: Brüggen Hafergrütze, Lidl Schweinebauchscheiben, Kühne Grünkohl nach Oldenburger Art. more...
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Losing 4.2 kg a Week
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irena jenny's Weight History
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