Weigh In record (no journal entry) for 27 January 2017
|
58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
455 kcal
|
Fat: 34.41g | Prot: 33.11g | Carbs: 3.35g.
Breakfast: Mlekovita Ser Gouda, Cebule, Biedronka Pieczarki, Smalec, Mięso z Piersi Kurczak. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smakosz123's Weight History
|