galina magay's Journal, 27 Jan 17

Weigh In record (no journal entry) for 27 January 2017
64.4 kg Lost so far: 0.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:
1096 kcal Fat: 31.06g | Prot: 41.82g | Carbs: 184.73g.   Breakfast: Бананы, Арахис, 남양 맛있는우유GT, 이마트 오트밀. more...
1736 kcal Exercise: Бег - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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galina magay's Weight History


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