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kimgoossens
Journal
26 Jan 17
kimgoossens's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
66.5 kg
Lost so far:
6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
1639 kcal
Fat: 87.93g | Prot: 56.45g | Carbs: 137.93g.
Breakfast:
Chocolate Slim.
Lunch:
Nutella Choco, Bruine Boterham.
Dinner:
Devos Lemmens Mayonnaise, Frieten, Balletjes in Tomatensaus.
Snacks/Other:
Delhaize Chocomousse, Kinder Batonnets, Milka Leo.
more...
1868 kcal
Exercise:
Horseback Riding - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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kimgoossens's Weight History
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