Weigh In record (no journal entry) for 07 January 2012
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77.1 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2012:
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721 kcal
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Fat: 54.70g | Prot: 40.40g | Carbs: 16.50g.
Breakfast: No Calorie Sweetener, Tea (Brewed), Boiled Egg. Lunch: Queen Spanish Olives. Dinner: Extra Virgin Olive Oil, Gorgonzola Cheese, Onions, Brown Mushrooms (Crimini Italian), Pancetta, Filet of Beef. Snacks/Other: Sugar, Espresso Coffee, Sugarless Gum with Xylitol, Poland spring water. more...
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2371 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Stina_buca's Weight History
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