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elis2693
Journal
26 Jan 17
elis2693's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
62 kg
Lost so far:
0.1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
894 kcal
Fat: 25.96g | Prot: 46.08g | Carbs: 103.27g.
Breakfast:
Вода (в Бутылке), Хлеб Черный, Красная Цена Сыр Голландский, Nesquik Какао на Молоке.
Lunch:
Овощной Суп с Кусочками (Консервы).
Dinner:
Сахар, Nesquik Какао на Молоке, Банан, Творог 5%.
more...
1658 kcal
Exercise:
Hula Hoop - 22 minutes, Resting - 23 hours and 38 minutes.
more...
Losing 0.7 kg a Week
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elis2693's Weight History
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