Weigh In record (no journal entry) for 25 January 2017
|
79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 January 2017:
|
774 kcal
|
Fat: 19.77g | Prot: 66.97g | Carbs: 82.54g.
Breakfast: Butter, First Watch Fruit Bowl, First Watch Tri-Athlete Omelet, Milk (Nonfat), Alpine Valley Organic Super Grains Bread. Lunch: Goya Soda Crackers, Lowfat (1-2% Fat) Cottage Cheese, Campbell's Classic Chicken Noodle Soup. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|