Jennifer Woodruff's Journal, 25 Jan 17

I went out last night. Definately went over my calories. I had fun though. Time to be a good girl again,lol.
56.7 kg Lost so far: 5.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:
1216 kcal Fat: 44.80g | Prot: 62.03g | Carbs: 146.56g.   Breakfast: Butter, Philadelphia Regular Strawberry Cream Cheese, Oroweat Oroweat Extra Grainy, Minced Garlic, Jason's Deli Purple Onion Rings, Pero Family Farms Mini Sweet Peppers, Essential Everyday Whole Mushrooms, Kroger Whole Eggs (Medium), Coffee. Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
1476 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 7.9 kg a Week

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Jennifer Woodruff's Weight History


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