Weigh In record (no journal entry) for 25 January 2017
|
80 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
921 kcal
|
Fat: 29.08g | Prot: 44.94g | Carbs: 131.66g.
Breakfast: Agua, Mate Amargo, La Salteña Pan de Mesa Rebanadas Finas, CasanCrem CasanCrem Light. Lunch: Agua, La Salteña Pan Doble Salvado Light, CasanCrem CasanCrem Light, Durazno, Mate, Uva, Huevo Duro, Ajo, Remolachas Cocidas (Frescas), Berenjenas con Queso y Salsa de Tomate. Dinner: Agua, Mate Amargo, Naranjas, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Agua. more...
|
|
2293 kcal
|
Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Shopping - 2 hours. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana rosamignone's Weight History
|