Weigh In record (no journal entry) for 25 January 2017
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70 kg
Lost so far: 11 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1549 kcal
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Fat: 69.56g | Prot: 80.82g | Carbs: 162.35g.
Breakfast: Hacendado Piña en Su Jugo, Peras. Lunch: Nueces, Plátano, Cuscús. Dinner: Hacendado Yogur 0% Sabores, Pargo (Pescado) (Especies Mezcladas). more...
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Losing 0.4 kg a Week
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aspirino's Weight History
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