Mmaverick5's Journal, 24 Jan 17

Weigh In record (no journal entry) for 24 January 2017
114.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:
931 kcal Fat: 43.38g | Prot: 49.40g | Carbs: 81.30g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Lidl Tarte Normande aux Pommes, Auchan Salade Parisienne. Dinner: Auchan Comté, Baguette, Cassegrain Haricots Beurre, Bonduelle Carottes en Rondelles Vapeur, Trawlic Filets de Cabillaud. more...
5613 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 3 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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